Workshops

A range of workshops are available including:

·                  Healthy eating for women and/or men

·                  Weight Management

·                 Food, Mood and Energy

·                  Diabetes - reducing your risk

 Fees are dependent on location, duration and number of attendees.

Please contact Sara Holt to discuss details:

Tel: 01795 830 121  or Email: s_spice15@hotmail.com